Unpacking the family impact of childhood neurodevelopmental disorders.
Alcohol Reality Check
Have you ever noticed that alcohol is going to extend your life according to one headline and send you to an early grave in the next? Here, instead, is a hype-free summary of its known risks and benefits.
How to Hack Your Sleep
Top secrets to superior slumber.
Reader’s Digest Health Column
Practical advice for everyday ailments.
Full Coverage
You already know the basics: apply sunscreen liberally and repeat often. But there’s more to be done if you want to get the best protection from harmful rays.
Spin Control
Thrown off-kilter by dizziness or vertigo? It’s treatable.
Uptick
Each month, this regular Reader’s Digest column highlights a disease, condition or risk factor that’s on the rise in Canada, exploring the possible causes of—and solutions for—each increase.
It’s My Life: Stop Cancer Before It Starts
Cancer often *can* be prevented.
Bright Eyes
Robotic glasses beget braille maps that help the blind navigate.